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Fall 2016
September 6 - November 23
12-Week Session


Days and Times
Monday, Tuesday, Wednesday and Friday 9:00 AM

Class Location
Bullis School
10601 Falls Road

Instructors
Kathy Matty
301.897.5597

Joanne Sperling
301.424.3436










  • Classes begins Tuesday, September 6
    First week, classes: Tue, Wed, Thurs, Fri
  • Classes on Friday, November 18th, Monday, November 21st, and Tuesday, November 22nd at B'nai Tzedek.
  • Friday class begins at 8:30, and all others at 9:00 AM.
  • Class on Wednesday, November 23rd is back at Bullis at 9:00 AM
  • Mini session classes are on Mondays, Wednesdays and Fridays from November 28th through December 16th.

  • No class:
    Oct 3, Mon (Rosh Hashanah)
    Oct 12, Wed (Yom Kippur)
    Nov 25, Fri (Thanksgiving Weekend)

  • You must register for at least two classes
    a week. Register for three a week and your
    fourth class if free!
  • Drop-in rate $ 12 per class

  • 2 Classes / Week - $264
    3 Classes / Week - $396





GOTTA DANCE AEROBICS is a progressively choreographed aerobic fitness program that provides an

effective and energizing cardiovascular and total body workout. Our routines include 40 minutes of cardio dance

and 20 minutes of floor work targeting arms, legs and abdominals. They are safe, fun, easy to learn and designed

for you to choose your own level of intensity. You will need supportive shoes, a floor mat and light hand weights

for class. Our instructors are IDEA-associated and trained in current CPR procedures.

Please note: If you are 30 pounds overweight, pregnant, or have any existing medical conditions you will need

your physician's written permission to take our class.

 

For more information, please contact Kathy Matty at 301-897-5597