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Fall 2014
September 2 - December 12


Days and Times
Monday, Wednesday and Friday   9:45 AM
Tuesday   8:15 AM
 
Class Location
Potomac United Methodist Church
9908 South Glen Road
 
We WILL have class on Columbus Day, Monday, Oct 13th.
 
We will return to the Bullis School Gym, and a 9:00 AM start time, once their renovation is complete. Date to be determined.
 

Instructors
Kathy Matty
301.987.5597

Joanne Sperling
301.424.3436
 

                     








  • 12-week session begins Tuesday, Sep-2

  • No class:
    Sep 25-26, Thursday - Friday (Rosh Hashanah)
    Nov 26-28, Wednesday - Friday (Thanksgiving)

  • You must register for at least two classes a week - register for three a week and your fourth class is free!
  • Drop-in rate $ 12 per class

  • 2 Classes / Week - $264      3 Classes / Week - $396

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GOTTA DANCE AEROBICS is a progressively choreographed aerobic fitness program that provides an

effective and energizing cardiovascular and total body workout. Our routines include 40 minutes of cardio dance

and 20 minutes of floor work targeting arms, legs and abdominals. They are safe, fun, easy to learn and designed

for you to choose your own level of intensity. You will need supportive shoes, a floor mat and light hand weights

for class. Our instructors are IDEA-associated and trained in current CPR procedures.

Please note: If you are 30 pounds overweight, pregnant, or have any existing medical conditions you will need

your physician's written permission to take our class.

 

For more information, please contact Kathy Matty at 301-897-5597