Get Adobe Flash player

Summer 2014
June 16 - August 8

Days & Times
Mon/Wed/Fri at 9:00am

Class Location
B'nai Tzedek
10621 South Glen Road

Instructors

Kathy Matty
301.987.5597

Joanne Sperling
301.424.3436

                     








  • 8-week session begins Monday, June 16

  • No class:
    Friday, July 4th
  • Drop-in rate $ 12 per class

  • 2 Classes / Week - $176      3 Classes / Week - $264

  •  


 
GOTTA DANCE AEROBICS is a progressively choreographed aerobic fitness program that provides an

effective and energizing cardiovascular and total body workout. Our routines include 40 minutes of cardio dance

and 20 minutes of floor work targeting arms, legs and abdominals. They are safe, fun, easy to learn and designed

for you to choose your own level of intensity. You will need supportive shoes, a floor mat and light hand weights

for class. Our instructors are IDEA-associated and trained in current CPR procedures.

Please note: If you are 30 pounds overweight, pregnant, or have any existing medical conditions you will need

your physician's written permission to take our class.

 

For more information, please contact Kathy Matty at 301-897-5597